Determining one’s weight without a scale involves utilizing alternative methods to estimate body mass. These methods typically rely on measuring body dimensions and using mathematical formulas or charts to calculate weight.
Understanding weight without a scale can be beneficial in various situations, such as when a scale is unavailable, for tracking weight changes over time, or for individuals who may not have access to a scale. Additionally, certain medical conditions or disabilities may make it challenging to use a scale, making alternative weight estimation methods necessary.
